I am The Baking BodyBuilder, a Mother, Daughter, Amateur Body-Builder, Blogger, Public Health Practitioner and all around Health Enthusiast.

Health is fun, learning is fun and supporting people in their personal journeys by sharing my own fills me with a sense of purpose (oh so sad!!!). So what will you find here. Β You will find news, reviews (activities, books, food), recipes and anything else that may enhance your lifestyle and subsequently enhance your health!

I would like to extendΒ a special thank you for those of you whoΒ are visiting. Β I hope to post some interesting and informative stuff but do apologise if there are a couple of posts full of my absent minded ramblings – after-all it all supports my overall well-being – a problem shared as they say.

I would also like to make a request – if there is anything you would like to see or any questions you may have please get in contact via the site or at TheBakingBodyBuilder@gmail.com

Bye for now and thanks again



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