Shake baby Shake baby 1234

These are my confessions……

Those of you that know me understand that I have a song for everything and that I have an unhealthy obsession with water bottles.  They say the first step in overcoming any addiction is to acknowledge that you have a problem – own it! So I confess to the world – I love water bottles!!!

The opportunity to review SmartShake the World’s smartest shaker nearly caused me to saturate my tena lady, crass I know, but you catch my drift – I was tres excited.  I already had the original slightly larger 600 ml capacity with three storage compartments in hot pink and went on to receive the 500ml capacity slim grip in gunsmoke black – tres chic!.  Who is a lucky girl then?

To say I have been inseparable from these genius bottles would be an understatement.  They literally come everywhere with me.  Current positions include, designated water bottle for desk and night time hydration, weekday gym bag (slim size), weekend gymbag (standard size).  Why the weekday and weekend allocation I hear you ask – well it is simply because I have more to carry on the weekends – l-glutamine, BCAA, Vit C, Magnesium, protein and bounce balls and only the hot pink can handle that kind of pressure!!

Yesterday while in the changing rooms after completing an awesome newly established GAINS class at GymBox Stratford (click here if you wanna check out that review) a rather sophisticated Chica with the same Hot Pink Standard SmartShake declared that her SmartShake ‘changed her life’ and the that ‘she doesn’t know what she did without it’.  Don’t exaggerate you say – no exaggeration here I reply.  SmartShake gives you the freedom to carry all your supplements, liquids, powders and tablets around with you in one handy unit, the compartments are also great for headphones, keys or jewellery! Everything you need in one vessel AND it fits neatly into you hand/man bag!!

You didn’t think it could get any better, well here a little something extra – SmartShake are made from non-toxic plastic, are dishwasher safe, microwave safe and freezer safe. What more could you possibly ask for?  Multi-purpose and good for your health.  If it is good enough for Team GB it is good enough for me.

SmartShake can be purchased from a host of UK stockists including Boots, Holland & Barrett, GNC, MuscleFood UK, Cardiff Sports Nutrition and Sports Nutrition Warehouse.  I heard you can pick up a sneaky bargain at TK Maxx too!

Be sure to check them out on

Twitter: @SmartShakeUK

Instagram: @UKSmartShake

Facebook: SmartShakeUK

You never know, you could be lucky enough to win yourself one! 😉

Love & Light

The Baking BodyBuilder

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