The originally recipe was adapted slightly from one found on http://www.onegreenplanet.org.  I love these because you literally throw all the ingredients into a blender and then form into patties

Makes six Burgers

Nutritional information per burger

236 K/Cal

Carbs  37.7g

Protein 11.3g

Fat  4.9g

Fibre 9.9g

Ingredients

• 2 1/2 cups    Black beans
• 10g                Sea Salt
• 1 tbsp.          Cumin Seed
• 2 cloves       Garlic chopped
• 1/2 cup        Chopped Coriander
• 1/2               Green Bell Pepper
• 1                   Chopped birds eye chilli
• 1 cup           Oats ground into flour
• 1 tbsp.        Chilli flakes
• 80g             Sweet corn
• 1 tbsp.        Coconut Oil

1. Preheat oven 180 degrees
2. Set half the black beans to one side
3. Add the rest of the ingredients to a blender. Blend until a few chunks remain
4. Heat the oil in a large frying pan
5. Mix in the remaining black beans into the chunky mixture
6. Please note the mixture will be wet. Using a 1/2 measure cup distribute the mix into six even patties directly into the pan of hot oil
7. Use a spatula to shape while in the pan
8. Fry on each side until golden
9. Cook for a further 30-40 mins in the oven

Serve with a green salad or in a bun of choice with salad and some hand cut sweet potato wedges