The originally recipe was adapted slightly from one found on http://www.onegreenplanet.org. I love these because you literally throw all the ingredients into a blender and then form into patties Makes six Burgers Nutritional information per burger 236 K/Cal Carbs 37.7g Protein 11.3g Fat 4.9g Fibre 9.9g Ingredients 2 1/2 cups Black beans 10g Sea Salt 1 tbsp. Cumin Seed… Continue reading Spicy Black Bean Burgers (Vegan)
So we are in the midst of lurgey season so what better than a great comfort food recipe as an alternative to traditional oats. Try out this Koko Quinoa Porridge as a great addition to duvet day 2 very large servings! Amount per serving Calories 282 Carbohydrate 48.8g Fat … Continue reading Koko Quinoa Porridge
A great tasty alternative to traditional mash potato given to be by the lovely Claire Burton MP Pro Serves 2 Each serving contains Calories 90k/cal Fat 0.2g Carbohydrate 23.6g Protein 1.6g Fibre 1.2g Ingredients 100g White Flesh Sweet Potato 100g Plantain Bring a medium pain of hot salted water to the boil Peel… Continue reading Sweet Potato and Plantain Mash (Vegan)
The Baking BodyBuilder 