Blog Posts

The Land of the Vegan – A weird BUT wonderful place

OK so I am just going to cut to the chase – peeps wanna know why I decided to go plant-based (I will explain why I use plant-based and not Vegan in a bit). You are a bodybuilder! – what about the gains? – where you gonna get your protein? Honestly – it was an… Continue reading The Land of the Vegan – A weird BUT wonderful place



Japanese food is definitely in my top three favourite foods so when this opportunity came up I jumped at it. Tombo, an authentic family owned Japanese restaurant located a stones throw from South Kensington Station offers a new experience in modern Japanese food. Travelling into central London during rush hour admittedly filled me with dread but once I emerged… Continue reading Tombo-licious!


The Magic of Mestizo

Mestizo is not simply a restaurant, it is an experience. Located on the Hampstead Road in London’s Trendy Camden Town, Mestizo has adorned London with an authentic taste of Mexico, a far cry from the nachos, guacamole and street food commonly associated with this region of the world. Mestizo, a family owned business boasts dishes prepared in the traditional… Continue reading The Magic of Mestizo


Quinoa Pizza Base

Adapted from a recipe provided by Ibi Whatley| Instagram: Ibi_PB Ingredients 100g Quinoa 1 Organic Egg 1 Tablespoon Coconut Flour 2 Tablespoons Water 1/2 Teaspoon Baking Powder 1/2 Teaspoon Bicarbonate of Soda 1/2 Tablespoon Mixed Herbs Pinch of Sea Salt/Himalayan Salt Freshly Ground Black pepper Cooking Instructions Cover the Quinoa with water and soak for… Continue reading Quinoa Pizza Base