This was hands down one of my best Sundays ever. I spent it with the team at HiiT Studios and man it was awesome. So much so that I have not stopped tweeting about it. My tell-tale limp and inability to rescue fallen items is also testament that ‘this girl worked hard this weekend’! The guys… Continue reading HiiT Studios
As some of you may or may not know, I am on the quest to find fun fitness. On Wednesday 30 July 2014 I was invited to and took part in a Tabata class conducted by none other than GymNerds at the lovely Synergy Fitness. Tabata training was discovered by Japanese scientist Dr. Izumi Tabata and… Continue reading What is all this Tabata about?
After being roped into and completing and absolutely loving the ‘We Own The Night’ Nike 10K back in May 2014 by fellow friends and bloggers Beifit and This Womans Word and then immediately signing up for the 10K River Rat Race set to take place this coming August you would think that I would slow it… Continue reading Run or Dye
The Baking BodyBuilder 