I LOVE TO PLAY and organised play sessions with like minded bloggers are definitely my idea of fun. Firstly I would like to say a resounding thank you to the guys at Joe Blogs. Please join me in giving them a round of applause. They work so hard to keep us bloggers engaged and begging… Continue reading Enough to make you GO APE #BGOAPE
It is a Sunday morning and I am stood in the heated roof top garden of the Coq D’Argent with a stunning view of London before me. You would be forgiven for expecting me to describe a series of delectable cocktails being delivered to me and 20+ other participants but you would be wrong. We… Continue reading House of Voga @ Coq D’Argent
Reebok Helps You Stay Fit Whilst Festive With The Christmas Survival Guide As Christmas is fast approaching and the abundance of food near, Reebok’s Master Trainers have created a Christmas Survival Guide to help you stay on track of your fitness goals whilst still enjoying the fruits of the festive period. Incorporate little exercises on a… Continue reading From Reebok With Love
Mr Paul Francis has been known to me for some time and I am filled limitless admiration and respect for what he does and continues to do with 3ness Pamper and Party Weekends. Although I know him personally I am embarrassingly unclear as to how 3ness Fitness even came into existence. So I thought why not… Continue reading Introducing Paul Francis of 3ness Pamper and Party Weekends
All hail Gwyn Morfey for City Dash is upon us!!! If you grew up in the 60’s, 70’s or 80’s when as children you were allowed to play outside on the street with the other children from sunrise to sunset, then you will be aware of what I mean when I shout ‘Run out’. Gwyn… Continue reading Fire Hazard Games brings you City Dash
How does that saying go ‘You don’t stop playing because you get old, you get old because you stop playing’. On Saturday 16 August 2014 the games will begin. I will be swimming, wading, climbing, splashing, jumping and running my way around a 10K aquatic obstacle course as part of the Breakin Boundrez Team at the London… Continue reading London River Rat Race
As some of you may or may not know, I am on the quest to find fun fitness. On Wednesday 30 July 2014 I was invited to and took part in a Tabata class conducted by none other than GymNerds at the lovely Synergy Fitness. Tabata training was discovered by Japanese scientist Dr. Izumi Tabata and… Continue reading What is all this Tabata about?