I met with Beverly ‘Amari’ Blaize a Psychotherapist that specializes in the Transpersonal; a school of psychology that integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology. It is also possible to define it as a “spiritual psychology”. It is often the preferred choice in Bereavement, Relationship and Victim support counselling. Having… Continue reading Rumours, Lies and Archetypes
This week has been a trying week, with work becoming increasingly challenging. This has nothing to do with the work but everything to do with the organisation and its culture. Just yesterday I caught sight of this hilarious sketch that explains my pain perfectly What were your thoughts? Can you relate? Do you attend meetings reminiscent… Continue reading The Frustration of Corporate Life
“There is increasing recognition that people’s health and wellbeing is influenced by a range of interconnecting factors. Indeed, the World Health Organization suggested over 50 years ago that health is a complete state of physical, mental and social wellbeing, not merely an absence of disease or infirmity. This definition acknowledges that good health and wellbeing… Continue reading Art is good for your Health
1….2….3….breathe. Do you feel as though you are the only person that can see the dishes in the sink, the overflowing wash basket and the toilet that would be better placed in your nearest underground station!!! Well there is one consolation, and that is you are not alone….you have me to add to your club.… Continue reading When is enough simply enough?
For many a job and a family are enough and anything in addition would simply tip them over the edge or have them purport the question ‘do I not do enough?!’. For others, you can hear the mantra ‘give me more’ being shouted from the rooftops. The more they do, seemingly, the more efficient they… Continue reading How busy is too busy?!!!
The Baking BodyBuilder 