West London’s Chiswick High street voted among the best high streets in Britain and top five in the capital in 2015 is home to NOVA restaurant. Opened in May 2016, NOVA is a vast, warm and welcoming space boasting eclectic yet contemporary designs. The bar welcomes you on entry with an enviable selection of soothing… Continue reading Super NOVA
Several weeks back the amazing people at the The Protein Works sent little ole me a huge box of extra special treats to try. Once i got over the initial excitement of receiving such a generous supply, I set to work on sampling, creating and reflecting. The box of awesomeness contained Belgian Choca Mocha Protein Coffee Cooler … Continue reading This Protein Works
I LOVE TO PLAY and organised play sessions with like minded bloggers are definitely my idea of fun. Firstly I would like to say a resounding thank you to the guys at Joe Blogs. Please join me in giving them a round of applause. They work so hard to keep us bloggers engaged and begging… Continue reading Enough to make you GO APE #BGOAPE
Game Day Ready launched last week at Gymbox Stratford Westfield. The class, a combination of sports specific drills, strength power and stability work prepares you for anything life throws at you or in the words of Instructor Firas Iskandarani aka CoachFufu; Game Day Ready is a combination of strength, agility and finesse. As a hardcore gym bunny and… Continue reading Gymbox – Game Day Ready
When I first read about Blend Bros I remember sitting back in my seat and thinking ‘Genius’. A savoury protein blend. Blend Bros have combined Pea Protein with quality herbs and spices resulting in a tasty addition to your muscle building arsenal, packing an awesome 22g of protein per serving – and because it is… Continue reading Do you even Blend Bros
HOP is the brainchild of Paul Hopper a former London banker. Speaking with Paul he gave me some insight into how his love of Vietnamese food began. While working in London he discovered a small Vietnamese restaurant off the beaten track. The food was so good that he would often spend most of his lunch break just waiting… Continue reading HOP on over to this place
Japanese food is definitely in my top three favourite foods so when this opportunity came up I jumped at it. Tombo, an authentic family owned Japanese restaurant located a stones throw from South Kensington Station offers a new experience in modern Japanese food. Travelling into central London during rush hour admittedly filled me with dread but once I emerged… Continue reading Tombo-licious!