Recipes

Beef and Red Bean Soup

This Beef and Red Bean soup is great addition to your arsenal of quick fix winter warmers 4 servings Nutritional information per serving K/Cal                      406 Fat                           6g Carbohydrate        56g Protein                    33g Ingredients 1                               Large Organic Carrot 400g                       Diced Beef 3                              Organic Spring onions 2                              Kallo beef stock cubes 1 (approx 400g)   Large white flesh Sweet Potato 1                               Large Organic… Continue reading Beef and Red Bean Soup

Recipes

Chilli and Chickpea soup

This recipe is an adaptation of an original supplied by Baseline Lifestyle.  A great clean and wholesome winter warmer. 10 servings Calories             142 Fat                      2g Carbohydrate   24g Protein              7g Ingredients 1 tsp Cumin Seeds 50g Curly Kale 10g Ginger 10 g/1 Red Chilli 1… Continue reading Chilli and Chickpea soup